
Stand Up Paddleboarding
Stand up paddlesboards (SUPs) can be used on all of the sessions and courses shown below.
Equipment hire
The price of the ‘Come and Try’ session includes equipment hire; for all other sessions equipment hire is not included in the price. We have some equipment we can hire directly (see here for prices) and we work with local hire companies where appropriate to make sure you have everything you need.
Please note that buoyancy aids are mandatory for all kayakers and canoeists, and advisory for paddleboarders.

This is a course for people with some paddling experience paddle and are looking to brush up their skills and identify any bad habits. Ideal for rusty paddlers getting ready for summer.
Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates
Introduction to Paddleboarding
This course is for SUP beginners who need some basic instruction on getting started. We’ll introduce the equipment and the need-to-know essentials.
Botley | 2 hours | £30 | Please Login or Register to book | More info & dates
1 to 1 SUP primer
This is an intensive 1 to 1 session that will kick start your paddleboarding: ideal for those who want to fastrack their learning.
Swanwick | 2 hours | £80 | Please Login or Register to book | More info & dates
Intermediate Paddleboarding
This course takes a more in depth look at technique including efficient paddling, turning and paddling on one side.
Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates
Full Moon Paddle
Being on the river at night under a full moon is a very special experience. We’ll take care of the safety so you can enjoy the experience.
Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates
Saturday Morning Junior SUP club
What it says on the tin. Last Saturday of month SUP sessions for under 18s. Emphasis on fun and games with some skills on the way.
Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates
PaddleSafe
This half day course will give you the need-to-knowledge and insight to paddle safely on the Hamble and similar waterways.
Andark Lake | 3 hours | £45 | Please Login or Register to book | More info & dates