Stand Up Paddleboarding

Stand Up Paddleboarding

Stand up paddlesboards (SUPs) can be used on all of the sessions and courses shown below.

Equipment hire

The price of the ‘Come and Try’ session includes equipment hire; for all other sessions equipment hire is not included in the price. We have some equipment we can hire directly (see here for prices) and we work with local hire companies where appropriate to make sure you have everything you need.

Please note that buoyancy aids are mandatory for all kayakers and canoeists, and advisory for paddleboarders.

SUP Refresher
Start of season refresher for paddleboarders who want a start of season check-up on rusty skills.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates

Introduction to Paddleboarding
This course is for SUP beginners who need some basic instruction on getting started. We’ll introduce the equipment and the need-to-know essentials.

Botley | 2 hours | £30 | Please Login or Register to book | More info & dates

Intermediate Paddleboarding
This course takes a more in depth look at technique including efficient paddling, turning and paddling in a straight line without swapping sides.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates

Paddleboard Rescues
This course focuses exclusively on paddleboard rescues: how to get yourself back on the paddleboard, and how to help others get back on. With plenty of time to try the methods out and see what works for you.

Alverstoke | 1.5 hours | £30 | Please Login or Register to book | More info & dates

Full Moon Paddle
Being on the river at night under a full moon is a very special experience. We’ll take care of the safety so you can enjoy the experience.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates

Planning Trips
This classroom based course will give you the knowledge and insight to plan trips on rivers such as the Hamble as well as canals, lakes, tidal estuaries and coastal journeys.

Andark Lake | 3 hours | £30 | Please Login or Register to book | More info & dates