Courses & Sessions

Equipment hire

Equipment, including kayaks and paddleboards is available for all our sessions – please see here for prices.

Please note that buoyancy aids are mandatory for all kayakers and canoeists, and advisory for paddleboarders.

Courses and sessions

Intermediate Paddleboarding

We’ll assume that you’re happy paddling standing up on flat water. From there we’ll look in more depth at forward paddling and turning, ensuring that your stroke work is as efficient and as effective as possible. You’ll understand how paddleboarding is an all body workout and not just for the arms. We’ll touch on some basic safety issues, such as where on the river to paddle and how to assist another paddleboarder.


Swanwick | Swanwick Shore Road, Swanwick, Hampshire, SO31 7EF | What3Words arena.hits.stay | Map

Previous experience needed for this activity:

Basic paddling skills

Duration & cost:

2 hours | £30


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